Magnesium Glycinate Benefits:
- Relax and Keep Cool: Magnesium glycinate is intended to help support healthy relaxation and mood
- Gentle Digestion: Bonded to amino acid glycine to reduce the laxative effect and improve GI tolerability
- Essential Mineral: Magnesium may also help support healthy bones and muscle function
- Trusted Brand: vegan and lab verified for potency & purity
- Supports Healthy Muscle, Nerve & Heart Functions
- Take 3 tablets daily with food
Magnesium glycinate utilizes magnesium bound to the amino acid glycine which facilitates intestinal absorption.
Magnesium is a mineral that is critical for energy production and metabolism muscle contraction nerve impulse transmission and bone mineralization.
It is a required cofactor for an estimated 300 enzymes.
Among the processes that require magnesium are fat and protein production as well as glucose metabolism.
Magnesium status is also important for the regulation of calcium balance through its effects on the parathyroid gland.